Tuesday, August 28, 2007 

Will a Vasectomy Reversal Cure Low Testosterone Levels?

The simple answer is that vasectomy reversal will NOT alter testosterone levels. Any statements to that effect, or "evidence" you might come across on the internet are anecdotal. There isn't any clinical evidence to support the hypothesis.

Vasectomy reversal will do the following:

1) allow men to be fertile again (65% - 75% success rate)

2) in cases of photosensitive vaporization of the prostate (PVP) due to back pressure relieve the pain in 70% - 80% of cases.

However, there is a possible indirect way in which reversal might assist in specific situations.

1) If you are suffering PVP and have a reversal that alleviates the pain, then once you become pain-free this will bring about an improvement in mental health, and probably an improvement in physical wellbeing. Indirectly, this general improvement in health may bring about an increase in levels. Depression and general ill-health is known to lower Testosterone levels, and general improvement can help raise them.

2) Not all men are cut out to be sterile, and being sterile can cause depression. As above, restoring fertility would bring about a change in mental and physical wellbeing, and may help Testosterone levels indirectly.

So, if you fit into either of the two scenario's above, then it's just possible that Testosterone levels *might* change as an indirect result, but otherwise it won't help at all.

Valerian D is a freelance writer interested in men's issues such as vasectomy reversal and vasectomy reversal surgery

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Meditation and Memory

Meditation is a wonderful method of helping the entire body to relax. Through a system of breathing exercises the body naturally feels the stress being released and for many people it allows them to be much more open and receptive.

Meditation can also aid in helping with memory. When a person feels relaxed the memory seems to function much better. Through the use of breathing and concentration the memory feels alive and vibrant once again.

Remember the last time you forgot someone's name or their birthday? It was probably during a period where you had a great deal on your mind or you were feeling stress.

Upon realizing your forgetfulness this generally stirs up even more anxiety which again leads to more memory problems. It's a cycle that some people find themselves constantly in.

By employing some of the techniques of meditation that people have been using for years, you can help open up your mind and memory thus allowing it to function better.

It's wonderful to imagine having the ability to recall names, numbers and important dates without having to look for pieces of paper or check a calendar. Instead it would all be there within your memory.

Meditation does not need to be a complicated process. There are simple exercises that anyone can do for a few moments each day that will help boost the memory.

The key to using meditation as a memory booster is that it will help build concentration which works hand in hand with developing memory.

Finding a quiet spot is very helpful when you want to meditate. Some people also feel that having essential oils or candles burning adds to the necessary ambiance.

If that does help you relax than it's going to beneficial to the entire process including helping you to reenergize your mind. There are also certain scents of oils and candles that are said to be beneficial for memory function.

Meditation can be taught in a class and there are usually classes offered at natural health care facilities and often even at regular gyms.

Some of the classes are geared towards helping the memory to function. For a person who feels as though their mind isn't as sharp as it once was, taking one of these classes will benefit them for years to come.

Building up a regular routine of meditation to aid in boosting the memory will also build self-esteem. Feeling as though you are on top of your game mentally is a wonderful self-image booster.

For someone who feels less comfortable within a class of people learning meditation, there are many books and manuals that offer substantial information on mediation as a method of empowering the memory.

Some offer illustrations of body position and along with descriptions for the breathing exercises. Following the methods outlined daily will open the person up to the benefits of meditation.

By using the techniques described they will not only be relaxing their bodies but fueling their memory as well. Having a relaxed and clear mind is one of the most important aspects to having a strong memory.

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